Lose Weight
Your current Body Mass Index (BMI) is
0. In order to have a BMI between 18.5 and 24.9, your weight should be between
0 lbs and
0 lbs, which means losing at least
0 lbs from your current weight.
If you ready and committed to setting and achieving a weight goal, please choose a target date and weight loss goal. (Remember that it is generally unhealthy for a person on a diet to lose more than two pounds per week.)